Bee's Sage and Crystals
Self Care Tea - Loose Unboxed Tea Envelopes | English Breakfast Tea
Self Care Tea - Loose Unboxed Tea Envelopes | English Breakfast Tea
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Hand crafted tea gifts for tea lovers! Victoria Mae is a Belfast-based surface designer specialising in printed pattern and illustration. These tea-themed gifts are designed to put a smile on anyone's face, whether they're treating themselves, honouring a family member or looking for a gift for a special friend. What better way to let someone know how special they are than by giving them a very special little teacup or a very special cup of tea?!
English Breakfast tea is a classic black tea blend known for its robust and bold flavor. Pairing this with the concept of self-care can create a comforting and soothing ritual. Here's how you can make the most of it:
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Tea Selection: English Breakfast tea is a great choice as it's invigorating and can provide a sense of warmth and comfort. Its caffeine content can give you a gentle energy boost.
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Quality: Make sure you're getting high-quality loose tea leaves for the best flavor. Loose tea generally offers better taste and aroma compared to tea bags.
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Unboxed Envelopes: The unboxed envelopes can add an element of surprise and anticipation to your tea experience. You can create a ritual around choosing an envelope each time you make tea.
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Preparation: Brew the tea using freshly boiled water and steep it for the recommended time (usually around 3-5 minutes for black tea). This allows the flavors to fully develop.
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Mindfulness: Use the act of making and enjoying the tea as a moment of mindfulness. Pay attention to the aroma, the warmth of the cup, and the flavors as you sip.
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Quiet Time: Dedicate this time to yourself. Find a comfortable and quiet space where you can enjoy your tea without distractions.
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Digital Detox: Consider disconnecting from devices while you enjoy your tea. This can be a great opportunity to take a break from screens and notifications.
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Journaling or Reflection: Use this time to reflect on your day, set intentions, or simply jot down your thoughts in a journal. It can be a therapeutic way to engage in self-care.
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Pairing: Consider pairing your tea with a small treat or snack that you enjoy, like a piece of dark chocolate or a biscuit.
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Consistency: Make it a regular practice. Whether it's a daily morning ritual or an afternoon break, consistency can help reinforce the sense of self-care.
Remember, self-care is about nourishing yourself on multiple levels, and this can include engaging your senses and taking time to relax. A simple act like enjoying a cup of tea can provide comfort and mindfulness in your day.
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